Our training

Choose what fits you

From 1-on-1 personal training to kickboxing, nutrition and mental coaching — all guided by an experienced coach in our private studio in Zwanenburg.

1-on-1 tailored coaching, fully matched to your goal and level.

Technique, strength and focus — release and build conditioning, every level.

Boxing technique and conditioning under expert, personal guidance.

Build conditioning and strength in a calm setting, at your own pace.

Short, intense sessions that burn maximum fat and get you fitter.

Nutrition advice and coaching for a lasting, healthy result.

Train together with friends up to 10 people — affordable and motivating.

Work on mindset and motivation for lasting results, inside and outside the gym.

Not sure which training?

Just give it a try

Request a free trial and discover together with your coach which training fits you best — no obligations.