Become the strongest version of yourself
1-on-1 tailored coaching in Zwanenburg — close to Amsterdam West and Haarlem. Your goal, your schedule, real results.
Your own schedule
Train whenever it suits you, 7 days a week.
Tailored training
A plan that fits your goal and level.
Top coaches
Certified, experienced and always involved.
Easy to reach
Free parking in Zwanenburg, near the A9 & A5.
Choose your way to train
From 1-on-1 personal training to kickboxing and nutrition coaching — all guided by an experienced coach.
Personal Training
1-on-1 attention, a tailored plan and measurable progress.
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Kickboxing
Technique, conditioning and release — for every level.
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Boxing
Build strength and focus with boxing technique.
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Cardio & Fitness
Build endurance and strength at your own pace.
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HIIT
Short, intense sessions that burn maximum fat.
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Nutrition & Weight loss
Lose or gain weight with a plan you can sustain.
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Meet PT Zwanenburg
"I bring out the best in you — safely, effectively and results-driven. We tailor every session to your goal and abilities."
With over 10 years of experience I coach people from complete beginners to advanced athletes. No standard plans, but an approach that truly fits you.
- Personal intake & baseline measurement
- A plan built around your goals
- Progress we measure together
Start in 3 steps
Free trial
We get to know each other, discuss your goal and you train along right away — no obligation.
Your plan
Based on a baseline measurement I build a plan that fits your level and goal.
Results
We train, measure and adjust. You get stronger, fitter and more confident.
What athletes say
An average of 4.9 based on 47 reviews.
"A very friendly and professional trainer who really knows his craft. Want real results and a laugh now and then? This is the place!"
"Ilias has all the patience and calm to teach you the right techniques the right way. The sore muscles come later ;)."
"I've tried several PTs, but Ilias stands head and shoulders above the rest. Every week he challenges you to push your limits."
"My fitness, body and strength have improved enormously since training here. Be warned: PT Zwanenburg is not for the faint-hearted ;-)."
Knowledge to get results faster
Good to know
Is the trial really free?
Do I need to be fit to start?
Can I train with a friend?
Where is the studio and is there parking?
How often should I train per week?
Visit us in Zwanenburg
Phone & WhatsApp
06 3333 5590Opening hours

Ready to go for it?
Request your free trial and experience what 1-on-1 coaching can do for you. No obligations — only results.
Request a free trial