Personal Training

One-on-one coaching in a calm private studio. No busy gym, no queues — just you, your coach and a plan that works.

1-on-1 attentionTailored planEvery level

What it is

Training that revolves around you

With personal training you work alongside a certified coach who guides you from the first to the last rep. We look at your body, your level, your schedule and your goal — and build a program around it.

Whether you want to lose weight, build muscle, get fitter or feel stronger in your own skin: you train safely, with the right technique and a plan you can sustain. We track your progress, so you keep improving and stay motivated.

What you gain

Faster results

A tailored program makes every session count — no time wasted.

Correct technique

Your coach corrects you on the spot, so you train safely and avoid injuries.

Measurable progress

We log your progress and adjust where needed. You see your growth.

Lasting motivation

A fixed slot with your coach keeps you sharp — even on the off days.

Who it’s for

For everyone who wants to move forward

Beginners who want to start safely with a solid foundation
Advanced athletes who want to break through a plateau
Anyone who wants to lose weight, gain muscle or get stronger
Busy people who want to train efficiently

How it works

Start in 3 steps

Free intake

We discuss your goal, your history and do a baseline measurement.

Your plan

You get a tailored plan that fits your level and schedule.

Train & measure

We train, log your progress and adjust for lasting results.

From €60 per session

A single 1-on-1 session of 60 minutes. With a monthly package you train more affordably per session — and your first trial is always free.

€60 / 60 min

View all pricing

Frequently asked questions

Good to know

How often per week should I train?

For most people, twice a week works best: enough stimulus to make progress with enough time to recover. During your intake we set a schedule together that fits your goal and your week.

I'm a beginner — can I join too?

Absolutely. We coach people of every level, from complete beginners to advanced athletes. Every exercise and intensity is adapted to you.

What does personal training cost?

A single 1-on-1 session of 60 minutes is €60. With a monthly package (12 sessions) you train for €600 a month — cheaper per session. See the pricing for all options.

Do I need to bring my own schedule?

No. Based on your intake and baseline measurement, your coach builds a complete schedule and adjusts it as you go.

Training